Manaslu Circuit Trek 16 Days

Manaslu Circuit Trek 16 Days

Duration: 16 Days
Activity level: Strenuous +
Max altitude: 5160m, Larkya La Pass
Best season: Spring (March-May), Autumn (September-November)

Trip highlights

◉ Cross the spectacular vantage Larkye La Pass, at an elevation of 5160 meters. ◉ Witness panoramic views of peaks like Manaslu, Himlung, Annapurna II, Cheo Himal, Kang Guru from Larkye La ◉ Witness the hanging Manaslu glacier and unique waterfalls from Samdo village ◉ Enjoy the exotic range of flo...

Trip overview

Manaslu Circuit Trek is one of the adventurous treks that falls in the restricted region of Nepal. This trek is famous for giving enthralling trekking experience to trekkers who love true adventure. Even though this pristine land is less famous, it is gaining popularity in recent times. This trek ...

What's included

➤ TIMS Fee- Trekkers' Information Management System ➤ Government taxes, VAT & office service charge ➤ Necessary Trekking Permit and all National Park Fees ➤ Transportation in a private vehicle including airport transfers ➤ 3-star category hotel in Kathmandu for accommodation ➤ Kathmandu Sightseeing ...

What's excluded

➤ Lunch and dinner whilst in Kathmandu. ➤ Travel insurance which covers emergency Rescue and Evacuation. ➤ International airfare and airport departure tax. ➤ Nepal entry visa; you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (Tourist Visa with Multiple ...

What to bring

● Sleeping Bag ● Trekking Bag ● Duffel Bag ● Trekking pole ● Water bottle ● Hiking shirts ● Long sleeved t-shirt ● Down jacket ● Waterproof shell jackets ● Waterproof pants ● Hiking boots ● Sun hat or scarf ● Toiletries (Toothbrush, Toothpaste, Hand sanitizer, Wet wipes, Medium sized quick-drying to...

Your itinerary

Day 1
Arrival at Kathmandu
Arrival at Kathmandu
Our representatives will pick you from the airport (Tribhuvan International Airport) after your arrival. Then, you will head to your hotel and rest for a while. You will be staying at a 3-Star hotel in Kathmandu. Later in the evening, you can go to Thamel and have a fine evening. You will also get your permits and meet fellow travelers, guides, and porters this day.
Day 2
Kathmandu Valley Sightseeing and Trek Preparation
Kathmandu Valley Sightseeing and Trek Preparation
On this day you will make the necessary preparations for your trek. You can talk to your guide and make sure you have everything packed in your bag. This way you can be fully prepared for this strenuous trek. Later, you will go for Kathmandu Sightseeing and visit several UNESCO World Heritage sites. These sites include Kathmandu Durbar Square, Swayambhunath, Boudhanath, Pashupatinath Temple, Patan Durbar Square, and Bhaktapur Durbar Square.
Day 3
Drive From Kathmandu to Sotikhola (730m)
Drive From Kathmandu to Sotikhola (730m)
The journey to your Manaslu Circuit Trek begins. Since your trekking begins from Soti Khola, You will be taking an early ride there. The drive to Soti Khola via Arughat will take from 8-9 hours so it’s going to be a long journey. On your way, there are beautiful green ridges, unique landscapes, and cascading waterfalls. You will love these sceneries and the whole experience during the ride. Overnight at Soti Khola!
Day 4
 Trek to Machha Khola (930m)
Trek to Machha Khola (930m)
Soti Khola is the starting point of your trek. After an early breakfast, you will begin walking towards steep hills. Continuing the path, you will pass via settlements like Armala, Lapubesi, and Khanibesi. You will also walk alongside the bank of Budhi Gandaki river. The blue river, mount ridges, and dense forest will welcome your way until you reach Machha Khola.
Day 5
Trek to Jagat (1400m)
Trek to Jagat (1400m)
You will begin this day’s journey with several uphill and a few downhills. You will cross Tharo Khola and pass via Khorla besi. You will also pass via Tatopani famous for its natural hot springs. You will also cross a suspension bridge and carry on until you reach Dobhan. After walking 1-2 hours further, you will reach Jagat where you’ll spend the night.
Day 6
Trek to Deng (1804m)
Trek to Deng (1804m)
After Jagat, you will head to Deng which will take around 5–6 hours. Your journey again begins with the uphill trail and then introduces you to flatlands for some time. You will cross Budhi Gandaki river and enter nearby Gurung village, Philim. All-day, you will be walking through dense forests rich in floral species like rhododendrons and orchids. Overnight at Deng!
Day 7
Trek to Namrung (2630m)
Trek to Namrung (2630m)
Another day of ascent begins where you’ll be crossing 2500 meters. As the altitude rises, the scenery starts getting better and better. On your way to Namrung, you will witness some spectacular sights of ancient gompas and monasteries. Also, you’ll come across villages that belong to ethnic Gurung tribes. The 5-6 hours long journey will come to an end when you’ll reach Namrung for the overnight stay.
Day 8
Trek to Samagaon/Sama Village (3530m)
Trek to Samagaon/Sama Village (3530m)
On the eighth day, the trails you walk start getting interesting as well as challenging. As you head towards the altitude greater than 3000m, you need to be careful as well. You need to take various precautions so that you can avoid altitude sickness. On your way, you can view the best view of Mt. Manaslu. Along with this, you’ll also pass via Lohegaon village where you can explore several gompas and Buddhist monasteries. Overnight at Samagaon!
Day 9
Explore Samagaon and Acclimatization
Explore Samagaon and Acclimatization
You have already crossed the altitude above 3000 meters so you must take a day break to acclimatize. And Samagaon is the best place for you to do that. Acclimatization will help your body to adjust to the increasing elevations. Whilst, you can hike up to the Birendra Lake and explore monasteries located nearby. Samagaon is also famous for its fabulous mountainous view and religious Buddhist culture.
Day 10
Trek to Samdo (3860m)
Trek to Samdo (3860m)
With another spectacular sunrise, you will proceed to the next part of your journey. After an energizing breakfast, you will start climbing a ridge that will take you close to Samdo village. You will have to walk for about 4-5 hours. What makes this day is special is the authentic Tibetan culture of local residents. You can also enjoy the sights of unique landscapes and farmlands once you reach Samdo.
Day 11
Trek to Dharamsala/Larkya Base Camp (4460m)
Trek to Dharamsala/Larkya Base Camp (4460m)
Here comes a big day of your trek as you head to one of the vantage points; Dharmasala. Dharamsala is also known to be Larkya Phedi or Larkya Base Camp. Situated at 4470 meters, this hub is famous for hanging glaciers, mani walls, and ancient monasteries. Likewise, on the way there, you pass via Gayala Khola and Larkya Bazaar. Exceptional view of majestic mountains will also welcome your path.
Day 12
Cross Larkya La (5160m) - Bimthang (3720m)
Cross Larkya La (5160m) - Bimthang (3720m)
Here comes the most awaited and important day of Manaslu Circuit Trek. You will pass along the major highlight of this trek, Larke La Pass. This ridge is at a whopping altitude of 5160m. The way to Larkya La Pass is difficult but once you get on the top you’ll forget everything. The spectacular mount views of Manaslu, Himlung, Annapurna II, Cheo Himal will blow your mind. Afterward, you’ll descend your way to Bimthang for a night stay.
Day 13
Trek to Tilije (2360m)
Trek to Tilije (2360m)
The series of descent begins after you have discovered the main vantage point of Manaslu Circuit. The trails will take you to several hidden valleys, rocky cliffs, and dense forests. If you are in the spring season, you can enjoy colorful rhododendrons and many other floral species. You will also pass across farmlands of Thonje and Goe villages. Continuing your walk for 4-5 hours, you’ll reach Tilije and stay there.
Day 14
Trek to Jagat (1700m)
Trek to Jagat (1700m)
Trekking from Tilije to Jagat is the final stretch of your trek. As you descend, the trails start getting simpler and easier. You will cross several suspension bridges and witness a few waterfalls before reaching Jagat. Located at 1700m, Jagat is a small settlement rich in greenery and farmlands growing potatoes and seasonal vegetables.
Day 15
Drive From Jagat to Kathmandu via Besisahar
Drive From Jagat to Kathmandu via Besisahar
On the last day of your trek, you will head back to Kathmandu. You will ride on a private vehicle from Jagat and drive via Besisahar. Once this 9 hours long ride is over, you can take rest or enjoy a fine evening at Kathmandu.
Day 16
Farewell Day
Farewell Day
It will be your final day in Nepal. Bidding the final goodbye, you will leave for your homeland. Our representative will drop you to the airport as per your flight timings. We hope you have had a great time here in Nepal and request you to share your amazing experience with all. As we offer customizable services depending on your choice & comfort, we can arrange various types of trekking and tour packages. For bookings and inquiries, do contact us. We will be more than happy to help you in every way.
Guest safety
Guest Safety

Every adventure follows industry safety guidelines. We are partnered with Nepal Mountaineering Association “NMA”, expert leaders in adventure travel and trekking industry, to define best practices and standards for safety.


Please note every outdoor activity has its risks, therefore, we are consistently responsible for making the right safety decisions for our clients with careful regards to weather, conditions, and ability. Our safety policies and risk management practices are always under constant review to assure that we are using up to date and relevant safety practices at all times.

From $1587/person
Manaslu Circuit Trek 16 Days